Let's make Peanut Butter Protein Balls at home!

How to make peanut butter protein balls at home?

Ingredients:

• 1 cup natural peanut butter (creamy or crunchy)
• 1/2 cup rolled oats
• 1/4 cup honey or maple syrup
• 1/4 cup protein powder (vanilla or chocolate)
• 2 tablespoons ground flaxseed or chia seeds (optional, for fiber)
• 1/4 cup mini chocolate chips (optional)
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. Mix Ingredients:
2. In a mixing bowl, combine peanut butter, honey, vanilla, and salt. Stir in oats, protein powder, and seeds. Mix until well combined. If too dry, add a splash of milk. If too sticky, add more oats.
3. Fold in Add-Ins:
4. Stir in chocolate chips or any mix-ins you like (e.g., coconut, dried fruit, crushed nuts).
5. Shape into Balls:
6. Roll into 1-inch balls using your hands or a cookie scoop.
7. Chill:
8. Place on a baking sheet and refrigerate for 30 minutes to firm up.
9. Store:
10. Keep in an airtight container in the fridge (up to 1 week) or freezer (up to 3 months).

💪 Optional Add-Ins:

• Chia seeds, hemp hearts, or flaxseeds
• Unsweetened shredded coconut
• Cinnamon or cocoa powder
• Dried cranberries or raisins (not keto)

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