🥥 Easy Keto Fat Bombs Recipe (No-Bake, Low-Carb, Sugar-Free)

What Are Fat Bombs?

Fat bombs are high-fat, low-carb snacks designed for those on a ketogenic diet. They're often made with healthy fats like coconut oil, nut butter, and cream cheese, and are flavored with chocolate, nuts, or berries. Perfect as a quick snack or dessert!

How to make Keto Fat Bombs？

Ingredients (Base Recipe – Chocolate Peanut Butter)

• 1/2 cup natural peanut butter (or almond butter)
• 1/4 cup coconut oil
• 1/4 cup cream cheese, softened
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons powdered erythritol (or preferred keto sweetener, to taste)
• 1/2 teaspoon vanilla extract
• Pinch of sea salt

Instructions:

1. Mix the Ingredients:
2. In a medium bowl, combine peanut butter, coconut oil, and cream cheese. Microwave for 15–20 seconds if needed to soften. Stir until smooth.
3. Add Flavor:
4. Mix in cocoa powder, erythritol, vanilla extract, and salt. Stir until well combined and creamy.
5. Portion Out:
6. Scoop the mixture into silicone molds, mini muffin liners, or drop spoonfuls onto a parchment-lined tray.
7. Freeze:
8. Place in the freezer for 30–60 minutes until firm.
9. Store:
10. Transfer to an airtight container and keep in the fridge (up to 2 weeks) or freezer (up to 3 months).

Flavor Variations:

• Berry Cheesecake: Swap cocoa for 2 tbsp mashed berries + a little lemon zest
• Coconut Vanilla: Add shredded coconut and a few drops of coconut extract
• Mocha: Add 1 tsp instant coffee to the chocolate base
• Nut Crunch: Stir in chopped pecans, walnuts, or almonds

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